Kindergym – $2
Friday Mornings 9:30 am – 11:30 am
Parents and children (ages 0-5) are welcome to join us in the gym for a $2 drop-in fee where the kids can enjoy our bouncy castle, slides, tot cars, balls, and more!
Tai Chi – $3
Mondays & Wednesdays:
Beginner Tai Chi, 8:45 am – 9:30 am
This class will focus on the foundation of various Tai Chi moves and introduce participants to Tai Chi 24 and Tai Chi 88 forms.
Advanced Tai Chi, 9:30 am – 10:15 am
After learning Tai Chi 24 and Tai Chi 88, this class is designed for participants looking to increase their workout by learning Tai Chi Sword and Tai Chi Fan.
Zen Meditation – Donation
Wednesdays: 6:45 pm – 8:00 pm
Learn and practice the techniques of Zen Meditation. The teacher, Wayne Codling, is a lineage holder in the Soto Zen tradition. There is no fee and no need to register. Beginners and experienced meditators are welcome. the approach is gentle, respectful, and non-secretarian.