YogAlign Method™ Workshop

YogAlign Method™ Workshop

120

minutes

Trainers:

Develop deep core strength, healthy posture, and vitality in this alignment conscious yoga workshop. Informed by the science of biomechanics and studies of how to prevent yoga injuries, YogAlign™ is a safe, painless, precise exercise system that improves overall well being, strength, and flexibility.

Jenny Feick of Nature Wise Yoga

54307   Sat        Nov 18                                 1:30-3:30pm                     1/$35

 

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Victoria West Community Centre
521 Craigflower Rd,
Victoria, BC, V9A 6Z5
coordinator [@] victoriawest.ca
250-590-8922

Hours of Operation
Monday-Friday 9:00am - 9:00pm
Saturday 9:00am-1:00pm
Closed Sunday and statutory holidays

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