Yoga for People who Experience(d) Cancer New!
This is a gentle, mindful, therapeutic informed yoga class for people who have or have had cancer. No previous knowledge of yoga is required. Most movements will be done on the floor and are nourishing and energy conserving; promoting healing, acceptance, and finding a new balance after the experience of cancer. 75 minutes.
Regina Pfeifer is certified as an Advanced Teacher of the Therapeutic Benefits of Yoga (CYA-RYT500), and an Ayurvedic Wellness Counsellor. She has taken special training in working with seniors and people who have experienced cancer or other health challenges, as well as traumatic life events. She have been practicing yoga for more than 11 years and am continuing her studies with Ajna Yoga in Victoria, working towards a 1000-hour IAYT Yoga Therapist certification that she hopes to complete before the end of 2017.
54244 Thu Oct 26-Dec 7 6:15-7:30pm 7/$84
54245 Thu Jan 11-Feb 8 6:15-7:30pm 5/$60
54246 Thu Mar 1-Mar 29 6:15-7:30pm 5/$60