Yoga for Core Strengthening

Yoga for Core Strengthening

60

minutes

Trainers:

Yoga for Core Strengthening

This course is designed to help strengthen your core muscles, from your hips to your shoulders, and will help to keep your body aligned and reduce and prevent pain. Nina Moisyeyeva

 

53494     Sat     May 13-Jun 24     10:00-11:00am          7/$88

53495     Sat     Jul 8-Aug 26         10:00-11:00am         8/$100

Subscribe to the VWCA Newsletter

Stay on top of what’s happening at your local community association. From new programs to events in your community - don’t miss a thing!




Victoria West Community Centre
521 Craigflower Rd,
Victoria, BC, V9A 6Z5
coordinator [@] victoriawest.ca
250-590-8922

Hours of Operation
Monday-Friday 9:00am - 9:00pm
Saturday 9:00am-1:00pm
Closed Sunday and statutory holidays

Today’s Hours Jul 21
9:00AM 1:00PM

All contents copyright 2017 - Victoria West Community Association

Website Design by Callia Media - Online Marketing