Yoga for Core Strengthening

Yoga for Core Strengthening

60

minutes

Trainers:

Yoga for Core Strengthening

This course is designed to help strengthen your core muscles, from your hips to your shoulders, and will help to keep your body aligned and reduce and prevent pain.

Nina Moisyeyeva

 

54095     Sat        Sep 16-Oct 21                    9:00-10:00am           5/$63*

54096    Sat        Oct 28-Dec 9                      9:00-10:00am           6/$75**

54097     Sat        Jan 20-Mar 10                  9:00-10:00am           7/$88***

*No class Oct 7 *No class Nov 11 ***No class Feb 10

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Victoria West Community Centre
521 Craigflower Rd,
Victoria, BC, V9A 6Z5
coordinator [@] victoriawest.ca
250-590-8922

Hours of Operation
Monday-Friday 9:00am - 9:00pm
Saturday 9:00am-1:00pm
Closed Sunday and statutory holidays

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