Yoga for Active People

Yoga for Active People



Level: Easy
Limit of participants

Staying active as you age promotes health and longevity. Runners, cyclists and other active people often have strong but tight muscles and need to cross-train. Yoga can help build strength, increase flexibility, enhance balance, improve stability, prevent injuries and heal previous damage. Learn how to engage your breath and the right muscles to enhance your mind-body movements.       Jenny Feick of Nature Wise Yoga

Jenny Feick

55949          Tue          Apr 2-Apr 30          5:45pm – 7:00pm          5/$50



Subscribe to the VWCA Newsletter

Stay on top of what’s happening at your local community association. From new programs to events in your community - don’t miss a thing!

Victoria West Community Centre
521 Craigflower Rd,
Victoria, BC, V9A 6Z5
coordinator [@]

Hours of Operation
Monday-Friday 9:00am - 9:00pm
Saturday 9:00am-1:00pm
Closed Sunday and statutory holidays

All contents copyright 2017 - Victoria West Community Association

Website Design by Callia Media - Online Marketing