Tai Chi drop in
Gain improved circulation, flexibility, balance, strength, and reduce stress through this gentle workout. Participants will be introduced to Tai Chi 24 and 88 forms. Sliding Scale Donation.
Monday and Wednesday Afternoons.
Mon + Wed Jan 7-Mar 27 4:30-5:25pm 1/$3*
*No class on Feb 18
Mon + Wed Apr 1-Aug 28 4:30-5:25pm 1/$3**
**No class on April 22, May 20th, July 1st & August 5th