Nia Dance, Laugh, Play

Nia Dance, Laugh, Play

60

minutes

Trainers:

Nia is a low-impact movement to music, combining dance, martial arts, and healing arts.  Gentle on the joints, Nia can help strengthen the heart and lungs, improve circulation, and maintain a healthy weight.  Reclaim agility, become stronger, more flexible, and most of all, feel good!

Candice Francis

54133      Mon     Mar 5-Mar 26         6:00-7:00PM         4/$40

Mon       Apr 9-May 14            6:00-7:00pm             6/$60

Mon       May 28-Jun 25         6:00-7:00pm              5/$50

Wed       Apr 11-May 16          11:15am-12:15pm       6/$60

Wed       May 23-Jun 27         11:15am-12:15pm       6/$60

 

 

 

 

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Victoria West Community Centre
521 Craigflower Rd,
Victoria, BC, V9A 6Z5
coordinator [@] victoriawest.ca
250-590-8922

Hours of Operation
Monday-Friday 9:00am - 9:00pm
Saturday 9:00am-1:00pm
Closed Sunday and statutory holidays

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