Nia Dance, Laugh, Play

Nia Dance, Laugh, Play

60

minutes

Trainers:

Nia is a low-impact movement to music, combining dance, martial arts, and healing arts.  Gentle on the joints, Nia can help strengthen the heart and lungs, improve circulation, and maintain a healthy weight.  Reclaim agility, become stronger, more flexible, and most of all, feel good!

Candice Francis

55627     Mon                 Feb 25-Mar 25             6:10-7:20pm                5/$60 – CANCELLED

55631      Wed                 Feb 20-Mar 20              1:00-2:00pm               5/$60

55841      Mon                Apr 1-Apr 29                6:00-7:15pm                4/$40*

55842      Wed                Apr 3-May 1                1:00-2:15pm                 5/$50

55843      Mon                May 6-June 10            6:00-7:15pm                5/$50**

55844     Wed                 May 8-June 5              1:00-2:15pm                5/$50

*No class April 22 **No class May 20

 

 

 

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Victoria West Community Centre
521 Craigflower Rd,
Victoria, BC, V9A 6Z5
coordinator [@] victoriawest.ca
250-590-8922

Hours of Operation
Monday-Friday 9:00am - 9:00pm
Saturday 9:00am-1:00pm
Closed Sunday and statutory holidays

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