Nia Dance, Laugh, Play
Nia is a low-impact movement to music, combining dance, martial arts, and healing arts. Gentle on the joints, Nia can help strengthen the heart and lungs, improve circulation, and maintain a healthy weight. Reclaim agility, become stronger, more flexible, and most of all, feel good!
54133 Mon Mar 5-Mar 26 6:00-7:00PM 4/$40
Mon Apr 9-May 14 6:00-7:00pm 6/$60
Mon May 28-Jun 25 6:00-7:00pm 5/$50
Wed Apr 11-May 16 11:15am-12:15pm 6/$60
Wed May 23-Jun 27 11:15am-12:15pm 6/$60