Movement and Meditation for Home Learners
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Movement and Meditation for Home Learners

60

minutes

Trainers:

A holistic, balanced Yoga class including Yoga postures, flow, breathwork, and mindfulness Meditation. And then we bring it all together with a take-home craft.  Beginners welcome.

 

Angie Bull  specializes in working with women, families and youth to give them tools and techniques they can use immediately in their lives to increase mindful awareness, reduce anxiety and stress so they can embrace the challenges of growing up,  belonging, and contributing to the world around them.  She is  a Certified Child Meditation Facilitator, Certified Mindfulness Instructor for Children, and Certified Guided Imagery Specialist for Children, as well as a Certified HeartMath Trainer, and  Mindfulness Based Strengths Practitioner.

5-8 Years

Wed         Sep 18-Oct 30               12:30-1:15pm                6/$54*

Wed         Nov 6-Dec 11                 12:30-1:15pm                6/$54

Wed         Jan 15-Mar 11               12:30-1:15pm                9/$81

*No class Oct 2

 9 Years and Up

Wed         Sep 18-Oct 30               1:30-2:30pm                   6/$60*

Wed         Nov 6-Dec 11                 1:30-2:30pm                   6/$60

Wed         Jan 15-Mar 11               1:30-2:30pm                   9/$90

*No class Oct 2

 

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Victoria West Community Centre
521 Craigflower Rd,
Victoria, BC, V9A 6Z5
coordinator [@] victoriawest.ca
250-590-8922

Hours of Operation
Monday-Friday 9:00am - 9:00pm
Saturday 9:00am-1:00pm
Closed Sunday and statutory holidays

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