Movement and Meditation for Home Learners
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Movement and Meditation for Home Learners

60

minutes

Trainers:

A holistic, balanced Yoga class including Yoga postures, flow, breathwork, and mindfulness Meditation. And then we bring it all together with a take-home craft.  Beginners welcome.

 

Angie Bull  specializes in working with women, families and youth to give them tools and techniques they can use immediately in their lives to increase mindful awareness, reduce anxiety and stress so they can embrace the challenges of growing up,  belonging, and contributing to the world around them.  She is  a Certified Child Meditation Facilitator, Certified Mindfulness Instructor for Children, and Certified Guided Imagery Specialist for Children, as well as a Certified HeartMath Trainer, and  Mindfulness Based Strengths Practitioner.

5-8 Years

54285        Wed          Sep 13-Oct 25       12:30-1:15pm      7/$63

54286       Wed          Nov 1-Dec 13         12:30-1:15pm      7/$63

54290       Wed          Jan 10-Feb 7          12:30-1:15pm      5/$45

54296       Wed          Feb 14-Mar 14       12:30-1:15pm      5/$45

9 Years and Up

54287        Wed          Sep 13-Oct 25       1:15-2:15pm          7/$70

54288       Wed          Nov 1-Dec 13         1:15-2:15pm          7/$70

54289       Wed          Jan 10-Feb 7          1:15-2:15pm          5/$50

54297        Wed          Feb 14-Mar 14      1:15-2:15pm          5/$50

 

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Victoria West Community Centre
521 Craigflower Rd,
Victoria, BC, V9A 6Z5
coordinator [@] victoriawest.ca
250-590-8922

Hours of Operation
Monday-Friday 9:00am - 9:00pm
Saturday 9:00am-1:00pm
Closed Sunday and statutory holidays

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