Hand Mudras New!

Hand Mudras New!

60

minutes

Level: Easy
Limit of participants
Trainers:

Learn the unique method of yoga in your hands. By using the mudras in combination with breathing exercises you can heal both minor and major complaints in both the physical and emotional sense.

Nina Moisyeyeva

54093     Mon    Oct 30-Dec 11                     7:45-8:45pm               6/$65*

54094   Mon    Jan 22-Mar 19                      7:45-8:45pm               8/$86**

*No Class Nov 13    **No class Feb 12

 

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Victoria West Community Centre
521 Craigflower Rd,
Victoria, BC, V9A 6Z5
coordinator [@] victoriawest.ca
250-590-8922

Hours of Operation
Monday-Friday 9:00am - 9:00pm
Saturday 9:00am-1:00pm
Closed Sunday and statutory holidays

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