Hand Mudras

Hand Mudras

60

minutes

Level: Easy
Limit of participants
Trainers:

Learn the unique method of yoga in your hands. By using the mudras in combination with breathing exercises you can heal both minor and major complaints in both the physical and emotional sense.

Nina Moisyeyeva

55820 Mon          Apr 1-May 13          7:45-8:45pm          6/$66*

55821 Mon          May 27-June 24     7:45-8:45pm          5/$55

55822 Mon          July 8-Aug 26         7:45-8:45pm          7/$77**

*No class April 22 **No class August 5

 

 

 

 

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Victoria West Community Centre
521 Craigflower Rd,
Victoria, BC, V9A 6Z5
coordinator [@] victoriawest.ca
250-590-8922

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Monday-Friday 9:00am - 9:00pm
Saturday 9:00am-1:00pm
Closed Sunday and statutory holidays

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