Freedom Yoga

Freedom Yoga

60

minutes

Trainers:

Freedom Yoga

Nurture your whole being with this welcoming, playful class.  We will explore movement through a variety of breath-centred, slow flowing postures (asanas).  Then we will transition into stillness and breathing exercises (pranayama) and mindfulness techniques.  75 minutes.  Christy Mack

 

53355     Thu     May 18-Jun 29        6:15-7:15pm         7/$84

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Victoria West Community Centre
521 Craigflower Rd,
Victoria, BC, V9A 6Z5
coordinator [@] victoriawest.ca
250-590-8922

Hours of Operation
Monday-Friday 9:00am - 9:00pm
Saturday 9:00am-1:00pm
Closed Sunday and statutory holidays

Today’s Hours Jul 21
9:00AM 1:00PM

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